What does proper nutrition contribute to in child development?

Proper nutrition plays a vital role in child development across multiple dimensions, making it essential for physical growth, brain development, and overall well-being. Adequate nutrition ensures that children receive the essential vitamins, minerals, and nutrients necessary for their bodies to grow and develop properly. This includes building strong bones and muscles, as well as supporting vital bodily functions.

In terms of brain development, proper nutrition is crucial for cognitive functions such as memory, attention, and emotional regulation. Specific nutrients like omega-3 fatty acids, iron, and vitamins B and D are linked to better brain health and increased learning capabilities.

Furthermore, overall well-being encompasses not only the physical aspects but also emotional and mental health. Good nutrition contributes to a child's energy levels, mood stability, and resilience, which are all important for healthy social interactions and the development of positive relationships with peers.

The other choices do not encompass the full range of benefits that proper nutrition provides. Focusing only on physical growth or other isolated aspects would create an incomplete picture of how nutrition supports holistic child development.